Total gym elite plus accessories

Total gym elite plus accessories DEFAULT

The Reason You Might Want a Total Gym Part or Accessory

An at-home gym unit is perfect for getting in calorie-burning workouts especially in this day and age. More and more people are turning towards exercising at home because gyms simply aren't open or available to the public.

Although the virus is affecting everyone in many different ways, what we all have in common is the need to workout without access to a gym; this is where your home gym comes in! 

Total Gym attachments will give you the flexibility of incorporating a whole new set of workouts you didn't know was possible with the unit you already have!

Check below for some of our favorite accessories; there are more located on Total Gym's site that can be accessed by the button below. 

Browse Accessories & Pricing

Some Total Gym Accessories

CycloTrainer

For an easy, low-key workout, or a tough cardio session, get your CycloTrainer accessory. Attach your glide board to the bottom of the CycloTrainer and get your cycling on! This attachment helps with: strengthening your core, trimming your thighs and butt, & finishing a great cardio session! Cycling is a traditional form of cardio that works your entire body, all the while sitting down. You can row for miles and it will help to tone your biceps, triceps, traps and obliques. Keep your time logged and track your progress week-to-week with the CycloTrainer!

Ab Cruncher

By far the most popular accessory, the Ab Cruncher lets you target every inch of your core, waking up those abs and getting them to pop! Working out with this attachment will not only strengthen your core, it'll also work out your legs, butt, and back too. Ab exercises help with posture, back pain, sciatica, and many more issues related to old age and injuries. Whether you want to mend an old injury or just increase ab strength, the Ab Cruncher is a great option!

Two Piece Wing Attachment

Toted as one of the most versatile attachments, the wings can target both your upper and lower body. Some exercises you can do with it include leg curls, shoulder press, pull-ups, man-ups, leg raises, and more.

Grip Shaper Bars 

Not only is this a grip bar, it's a grip bars with three different grip positions. Focus on the different muscles in your back with this popular accessory, along with your biceps and triceps as well! Easy to use and store, it is considered one of the best accessories for your unit. 

View More Total Gym Accessories

Visit the Total Gym website to view other accessories and attachments on the market today. Most of the attachments come with a Training DVD as well!

Sours: https://www.bodycompgym.com/total-gym-accessories-2/

TOTAL GYM ELITE PLUS (01) PDF MANUAL


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CLICK HERE TO DOWNLOAD TOTAL GYM ELITE PLUS (01) PDF MANUAL


PDF Content Summary: TY anty . r or uct ss tal t d cover d se, t r ly Owner’s Manual For maximum effectiveness and safety, please read this owner’s manual and view the video before using your Total Gym ® Elite Plus.

TOTAL GYM® ELITE PLUS OWNER’S MANUAL Table of Contents EQUIPMENT WARNING / CAUTION LABELS ........................................................................................... 3 SAFETY INSTRUCTIONS ........................................................................................................................ 3 PRODUCT SPECIFICATIONS .................................................................................................................. 4 SET UP ...............................................................................................................................................5-6 ACCESSORIES: HOW TO’S .................................................................................................................7-9 AbCrunch Boards ......................................................................................................................................................... 7 Press Up / Pull Up Bars ................................................................................................................................................ 8 Leg Pull Accessory ....................................................................................................................................................... 9 STARTING OUT .................................................................................................................................... 10 INSPECTION, MAINTENANCE & STORAGE .......................................................................................11-12 PARTS LIST & OVERVIEW ...............................................................................................................13-14 WARRANTY .........................................................................................................................BACK COVER To order optional accessories, please go to TotalGymDirect.com 1 2 3 4 5 6 7 ITETotal Gym E

TOTAL GYM® ELITE PLUS OWNER’S MANUAL Congratulations on purchasing your new Total Gym® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is body sculpting, weight loss, health maintenance, or more energy for daily activities. Strength training not only tones and conditions the muscles we use every day to stand, walk, lift, and turn; it can actually transform our body composition. By reducing body fat and increasing the proportion of lean muscle in our bodies, strength training can effectively turn up our metabolic thermostat, so that we burn calories all the time, no matter what we’re doing. It’s easy - all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym® to start realizing the benefits. Be sure to read through this Owner’s Manual carefully. It is the authoritative source of information about your Total Gym®. CUSTOMER SERVICE QUESTIONS If you have questions about your Total Gym®, please call Customer Service at 1-800-303-7896, Monday through Thursday, 8:30 am to 5:00 pm, EST. ORDERING REPLACEMENT PARTS When ordering parts, please contact our Parts Department, toll free at 1-800-303-7896, Monday through Thursday, 8:30 am to 5:00 pm, EST. IMPORTANT: You must have your serial number and this manual ready when calling for parts. Serial #: ____________________________ PLEASE ALSO PROVIDE THE FOLLOWING INFORMATION: 1. Name, Mailing Address and Telephone Number 2. Date of Purchase 3. Where Product was Purchased (Name of Retail Store, City) 4. Model Number 5. Part Order Number and Description To order optional accessories, please go to TotalGymDirect.com 2 2 TOTAL GYM® ELITE PLUS OWNER’S MANUAL | EQUIPMENT WARNING / CAUTION LABELS & SAFETY INSTRUCTIONS Equipment Warning / Caution Labels See page 4 for placement of the following warning/caution labels on your unit. WARNING LABEL 1 WARNING LABEL 2 WARNING LABEL 3 FAILURE TO READ AND FOLLOW BEFORE USING, INSERT CRUSH HAZARD THE SAFETY INSTRUCTIONS SAFETY PIN THROUGH KEEP HANDS CLEAR STATED IN THE OWNER’S THE HOLE ON THE RIGHT DURING FOLDING. MANUAL AND VIDEO MAY SIDE OF THE HEIGHT RESULT IN POSSIBLE SERIOUS ADJUSTMENT SLIDE INJURY OR DEATH. KEEP MECHANISM. CHILDREN AWAY. MAXIMUM USER WEIGHT 300 LBS. REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. FOR HOUSEHOLD USE ONLY; NOT INTENDED FOR COMMERCIAL USE. CALL CUSTOMER SERVICE AT 1-800- 303-7896 FOR REPLACEMENT LABEL, MANUAL, VIDEO OR QUESTIONS. Safety Instructions Before beginning this or any exercise program, consult a physician or health professional, who can assist you in planning a program appropriate for your age and physical condition. This is especially important if you are over age 35 or have pre-existing health problems. Do not overexert yourself. Stop exercising immediately and consult your doctor if you experience pain or tightness in your chest, irregular heart beat, shortness of breath, or if you feel faint, nauseous, or dizzy. This product is designed for home use only. It is not intended for commercial or institutional use. Use only as instructed. Do not stand on the product. The Total Gym® is not intended for use by children. Keep this and all fitness equipment out of the reach of children. Keep fingers, loose clothing, and hair away from moving parts. Inspect your exerciser before each use to ensure proper operation. Do not use this equipment unless all moving parts, including cables and pulleys are working properly. See pages 11 & 12 for details on Inspection, Maintenance and Storage. The exerciser should only be used on a mat or carpeted surface to prevent unexpected movement of the unit. Use only the accessory items recommended by the manufacturer. To avoid serious injury, care should be taken at all times when getting on and off this or any exercise equipment. Be sure Safety Hitch C Pin is engaged each time unit is in use. 3 To order optional accessories, please go to TotalGymDirect.com WARNING LABEL 5 ! WARNING Located on Leg Pulley Bracket PINCH POINT. KEEP HANDS AWAY FROM THE FENDER. WARNING LABEL 4 ! WARNING ! WARNING ! WARNING ! WARNING 3 locations REMOVE ABCRUNCH BOARDS FROM FRAME WHEN NOT REQUIRED FOR THE SPECIFIC EXERCISE. ! WARNING MAKE SURE HEIGHT ADJUSTMENT SPRING LOADED PIN IS LOCKED IN PLACE BEFORE BEGINNING EXERCISES. BE CAREFUL NOT TO BUMP HEAD WHEN LEG PULL ACCESSORY IS IN PLACE. REMOVE LEG PULL ACCESSORY FROM FRAME WHEN NOT REQUIRED FOR WARNING LABEL 6 THE SPECIFIC EXERCISE. 4 locations CAUTION LABEL 1 KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS, AND CHILDREN AWAY FROM HINGES AND OTHER MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL PINS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM® TO AVOID SEVERE INJURY. CAUTION LABEL 2 CAUTION LABEL 3 CAUTION LABEL 4 ! CAUTION ! CAUTION ! CAUTION ! CAUTION REMOVE PRESS UP / PULL REMOVE PILATES TOE BAR UP BARS FROM FRAME FROM FRAME WHEN WHEN NOT REQUIRED FOR NOT REQUIRED FOR THE THE SPECIFIC EXERCISE. SPECIFIC EXERCISE. Located on both AbCrunch Boards Located on both Press Up / Located on Pilates Toe Bar pole Pull Up Bars Product Specifications LABEL LOCATIONS AND PARTS IDENTIFIER Total Gym® Elite Plus includes 4 Workout DVDs WARNING LABEL 1 Height Adjustment Slide Mechanism Spring Loaded Pin (Located on Left Side of Rail) Safety Pin Handle Attached Top Inner Rail to Lanyard Vertical Column Safety Hitch C Pin Back Crossbar Tube Roller PRESS UP / PULL UP BARS (OPTIONAL) Safety Hitch C Pin Pulley/Cable Assembly WARNING LABEL 2 WARNING LABEL 3 WARNING LABEL 4 Center Support Rail Glideboard Hook Attaches Pulley/Cable Hook under Glideboard Glideboard Bottom Outer Rail Tube Cap LENGTH HEIGHT Width ..................................15.5” Folded ................................. 50.5” Folded ...................................... 8” Weight ........................... 53.2 lbs. In Use .................................... 93” In Use ............................... 43.25” Maximum User Weight ..... 300 lbs. LEG PULL ACCESSORY / PILATES KIT (OPTIONAL) Pulley/D-Ring Assembly Ankle Cuffs Items shown below are packed in Miscellaneous Accessories 4 Short Hitch Pins used with AbCrunch and Press Up / Pull Up Bar Accessories ABCRUNCH (OPTIONAL) 10mm & 13mm Hex Wrench CAUTION LABEL 3 CAUTION LABEL 2 TOTAL GYM® ELITE PLUS OWNER’S MANUAL | PRODUCT SPECIFICATIONS FLIP CHART (OPTIONAL) WARNING LABEL 4 WARNING LABEL 6 ® Cable CAUTION LABEL 1 Fender Front Crossbar Leg Pulley Assembly: Pilates Parts: WARNING Pilates Toe Bar LABEL 5 Rope Clip 1 Large Hitch Pin for use with Leg Leg Pulley Bracket for use with Leg Pull Accessory only 24-Inch Leg Pulley Extension Rope O-Ring To order optional accessories, please go to TotalGymDirect.com 4 4 CAUTION LABEL 4 Pulley Bracket Flip Chart Base Pilates Toe Bar (Optional) Receptacle TOTAL GYM® ELITE PLUS OWNER’S MANUAL | SET UP Set Up Your product comes with: • Safety Hitch C Pin to be inserted into side hole located directly below height adjustment assembly on vertical column. • Height Adjustment Quick Release Pin located on side of vertical column for raising and lowering rails. • Spring Loaded Pin locked into the base of the left rail by the height adjustment slide mechanism. Left side is determined by standing behind the unit facing the vertical column. IMPORTANT: To prevent injury, be sure the spring loaded pin is locked securely into place in the left rail before using unit. This will prevent the vertical column from falling forward. • Safety Pin located on lanyard/attached to height adjustment slide mechanism. • 4 Short Hitch Pins for the AbCrunch and Press Up / Pull Up Bars and 1 Large Hitch Pin for the Leg Pulley Bracket (located in the Miscellaneous Section of the Accessory Kit.) IMPORTANT: Before using AbCrunch, Press Up / Pull Up Bars and Leg Pull Accessory, be sure the Hitch Pins are securely inserted (see pages 7-9 of this manual for directions).

1. Pull the product out of the shipping box. Remove all packaging materials, including tape and cardboard inserts, from your unit. NOTE: Some parts are packed inside the Rails. 2. Lay product on the floor with Glideboard side up. Make sure you have plenty of space on both ends of the product. Slide the Glideboard as far as it will go towards the Front Crossbar before you begin lifting unit. 3. Lift the exerciser up by holding it at the top of the Rails. Using your foot, slowly spread the unit open at the bottom approximately 12 inches so that it rests firmly on the Front and Back Crossbars not allowing it to go too far. 5 To order optional accessories, please go to TotalGymDirect.com 4. Make sure the Handles are out to the sides before you begin to unfold your unit. Keep hands and fingers away from Pulley. Hold onto the top center of Glideboard and begin rolling rear Tube Rollers. Spread the unit out until it is flat on the floor. Be careful to do this slowly. Be sure to support the frame in the center to avoid having the product drop suddenly onto the floor or pinch fingers. Lift Here Front Crossbar Back Crossbar Hold Here While Lowering To The Ground 5. A. Next remove plastic packing ties from the top and bottom of the Vertical Column. Pull out the Spring Loaded Pin Knob located at the left rail (NOTE: pin shown in picture is on right side) to release Spring Loaded Pin. Continue to hold Pin out while performing the next step. Quick Release Pin Spring Loaded Pin B. Take hold of the Vertical Column and pull it up until it is upright. Release the Spring Loaded Pin. You should hear it lock back into place. (NOTE: Pin is on left side.) IMPORTANT: Be sure the Spring Loaded Pin is locked into place before using your unit. You will know the Pin is locked into place when you can see the end protrude through the inside of the Rail Bracket. 6. Position one foot on Back Crossbar to keep the product from lifting off the floor. With one hand on either the right or left Rail and the other hand holding the Height Adjustment Quick Release Pin out, slide the Rails along the Vertical Column to desired position and release Pin. Pin will pop into place - you will hear a snap. Last, insert Straight Safety Pin (attached to the Lanyard on the Height Adjustment Slide Mechanism) through the hole on the right side of the Height Adjustment Assembly. TOTAL GYM® ELITE PLUS OWNER’S MANUAL | SET UP NOTE: Insert Safety Hitch C Pin in the side hole located directly below the Height Adjustment Assembly on the Vertical Column. Insert Safety Hitch C Pin into side hole located directly below Height Adjustment Assembly on the Vertical Column Assemble the Pilates Toe Bar at the opposite end of the unit by inserting the accessory into the Front Crossbar as pictured here. Make sure the accessory is fully inserted. 8. FLIP CHART ASSEMBLY To add the Flip Chart, insert the Flip Chart Base into the Vertical Column. Then secure the Flip Chart onto the Flip Chart Base. Flip Chart Flip Chart Base Vertical Column

Height Adjustment Quick Release Pin Safety Hitch C Pin 7. PILATES TOE BAR ASSEMBLY Front Crossbar To order optional accessories, please go to TotalGymDirect.com 6 TOTAL GYM® ELITE PLUS OWNER’S MANUAL | ACCESSORIES: HOW TO’S How to Attach the AbCrunch 1. Be sure to give enough clearance so your head does not hit INSTALLATION the Vertical Column when performing these exercises. DO NOT attach the AbCrunch to the Rail on the hole that is closest 1. Locate the 3 holes at the top of the right and left Rails on to the Vertical Column, doing so could result in possible the Vertical Column. DO NOT use hole closest to the Vertical serious injury or death. Column. Your head could come in contact with the Vertical 2. Remove Leg Pulley Bracket when using the AbCrunch to avoid Column and could result in possible serious injury or death. contact, which could result in possible serious injury or death. 3. Be sure that the Hitch Pins are securely locked in place before using the AbCrunch. Failure to do so may cause the AbCrunch to fall off resulting in possible serious injury or death. Right Rail 4. Do not move your body to the extreme left or right when using the AbCrunch to avoid falling off the exerciser which could result in possible serious injury or death. 5. Caution should be used when getting on and off the exerciser when the AbCrunch is in place. Failure to do so could result in possible serious injury or death. ASSEMBLY 1. Remove Flanged Hex Bolts from bottom of AbCrunch Boards. 2. With the small end of the AbCrunch Board closest to the Handle Grip securely attach the appropriate Handle with 4 Flanged Hex Bolts using Hex Wrench provided. 3. Repeat on 2nd AbCrunch Board. 7 To order optional accessories, please go to TotalGymDirect.com Vertical Column Left Rail DO NOT use hole closest to Vertical Column Choose the 2nd or 3rd hole depending on your height or comfort level. 2. Install the AbCrunch labeled (L) onto the left side Rail with the handle facing toward the Vertical Column. L Handle Vertical Columnfacing toward Vertical Column Handle Grip AbCrunch Board Handle Left Rail Hitch Pin Attachment Bracket 10mm & 13mm 3. Insert the M8 x 60mm Hitch Pin through the holes on the Hex Wrench Attachment Bracket and through the hole on the Left Rail as M6 X 20mm Flanged Hex Bolt indicated by arrow. 4. Repeat for the AbCrunch labeled ®. NOTE: Remove AbCrunch when you are not exercising with it. REMOVE ALL ACCESSORIES WHEN YOU ARE NOT EXERCISING WITH THEM. TOTAL GYM® ELITE PLUS OWNER’S MANUAL | ACCESSORIES: HOW TO’S How to Attach the Press Up / Pull Up Bars Press Up / Pull Up Bars 2 Short Hitch Pins PRESS UPS PULL UPS Hitch Pin 1. Attach each Press Up / Pull Up Bar to the frame with the Short 1. Locate the holes at the top of the right and left Rails. Hitch Pins included with your Total Gym®. Note: Hitch Pins are included in Miscellaneous Parts. Simply line up each Bar with the holes at the bottom or front of the frame. 2. Line up the Brackets on the attachments with the desired position holes on the Rails. 2. Slide one Short Hitch Pin through the hole of one of the Press Up / Pull Up Bars and through the frame. Repeat Steps 1 and 3. Insert the 2 Short Hitch Pins through the holes on the Press Up / Pull Up Bar Brackets and the hole on the Rails. 2 for attaching the other Press Up / Pull Up Bar. Make sure 4. You are now ready to perform Pull Up exercises to work the to securely attach each Press Up / Pull Up Bar to each arms, lats and back. See your Exercise Guide for specific side of the frame before using. See your Exercise Guide for exercises. specific exercises. NOTE: Remove the Press Up / Pull Up Bars when you are not exercising with them. To order optional accessories, please go to TotalGymDirect.com 8 Hitch Pin Press Up / Pull Up Bars Press Up / Pull Up Bar Hitch Pins Press Up / Pull Up Bar Press Up / Pull Up Bar Hole REMOVE ALL ACCESSORIES WHEN YOU ARE NOT EXERCISING WITH THEM. TOTAL GYM® ELITE PLUS OWNER’S MANUAL | ACCESSORIES: HOW TO’S How to Attach the Leg Pull Accessory NOTE: Be sure you have plenty of free space around the exerciser so that performing on the Total Gym®, as well as getting on and off, is convenient and safe. Please note, that the Rails cannot be raised to the highest position on the Height Adjustment Column when the Leg Pulley Bracket is attached to the column. O-Ring 1. Connect the Leg Pulley Bracket to the top of the Vertical Column by aligning Bracket with the hole at the top of the column; be sure Bracket is right side up. Insert Large Hitch Pin through the hole to secure Bracket onto the Vertical Column. Bracket D-Ring 9 To order optional accessories, please go to TotalGymDirect.com O-Ring (loose) O-Ring (sewn in) REMOVE ALL ACCESSORIES WHEN YOU ARE NOT EXERCISING WITH THEM. Harness Buckle Ankle Cuff Bracket Long Hitch Pin 2. Detach the Cable Pulley Assembly from the Hook on the underside of the Glideboard and attach the O-Ring from the Leg Pulley Assembly. 3. Place D-Ring on Pulley first. Then connect the D-Ring to the Bracket as shown. NOTE: If Rope appears to be twisted, take D-Ring off and turn Pulley around. Pulley/D-Ring Assembly WARNING LABEL 5 Leg Pulley Bracket Rope Clip for use with Leg Pull Accessory only 1 Large Hitch Pin for use with Leg Pulley Bracket Ankle Cuffs O-Ring (loose) Clip Pulley 4. Attach the Ankle Cuff to one of your feet by placing your foot in the Ankle Cuff so the O-ring (sewn in) is on the bottom of your foot. Pull tight on the strap at the Harness Buckle so the Ankle Cuff is secure. 5. A. Position yourself on the Glideboard correctly for the specific exercise you want to perform. B. While sitting down on the Glideboard, bring 1 knee up, connect the Clip on the end of the rope to an O-Ring on the Ankle Cuff attached to your foot. Depending on the exercise you are performing, connect the Clip to the proper O-Ring. Be sure to always stabilize the Glideboard when clipping on or off the Ankle Cuff. Also, use caution when getting on or off the Glideboard. You are now ready to exercise using the Leg Pull Accessory. See your Exercise Guide for specific exercises that utilize the Leg Pull Accessory. NOTE: Remove Leg Pulley Bracket when you are not exercising with it. B. To disconnect the Ankle Cuff, unclip the Rope from the O-Ring on the Ankle Cuff. Be sure to stabilize Glideboard when disconnecting Ankle Cuff. TOTAL GYM® ELITE PLUS OWNER’S MANUAL | STARTING OUT Starting Out GENERAL SAFETY TIPS • While performing exercises with quick tempo repetitions, the Total Gym® may move. Please be aware of the action and make necessary adjustments as you continue your exercise program. • Wear athletic shoes and comfortable light clothing when exercising on the Total Gym®. • Do not exercise barefoot. • Check your exerciser before using to ensure that all the parts are in place and working properly (see pages 11 and 12 for details on Inspection, Maintenance & Storage). • Adult supervision is required at all times. • The rails and glideboard can be raised to any desired level on the height adjustment column depending upon your degree of fitness. Please note, however, that the rails cannot be raised to the highest position on the height adjustment column when the leg pulley bracket is attached to the column. • Be sure you have plenty of free space – at least 2-3 feet of clearance around the exerciser – so that performing on the Total Gym®, as well as getting on and off, is convenient and safe. • Each time you raise or lower the height adjustment column, be sure you hold it to keep it from dropping to the floor. • Keep longer hair up for safety and to prevent interference with your exercise routine. AS EASY AS 1-2-3 Begin using the product at a low incline. As your fitness level progresses, increase the incline to increase the intensity and improve your muscle strength. Don’t be in a hurry to exercise at a high intensity level; start out easily and build gradually. The Total Gym® is as easy as 1-2-3 to use, so read on... 1. IMPORTANT THINGS TO REMEMBER WHEN USING THE TOTAL GYM® • Always have control of the glideboard before getting on and off the exerciser. • Keep your feet on the floor when getting on and off the exerciser. Only remove them from the floor for the duration of the exercise. • If you are using the handles, hold onto them as you get on and off the glideboard. • Remove cable from glideboard when not using cable handles. 2. EXERCISING WITH THE HANDLES ONLY Grasp the handles which are attached to the cable and slide the glideboard to a position in which you can comfortably sit or lay down when performing the desired exercise (see the Exercise Guide). Be sure to keep your feet on the floor until you are in the correct position for the specific exercise. Then, if the exercise calls for your feet to be off the floor, place your feet as specified in the instructions. 3. EXERCISING WITH THE PRESS UP / PULL UP BARS Slide the glideboard to a position in which you can comfortably sit or lay down on when performing the desired exercise (see the Exercise Guide). Keep your feet on the ground until you are in the correct position and feel comfortable. Then, place your feet in the proper position and begin to exercise. When starting your exercise program, begin with the basic exercises in the Exercise Guide included with your Total Gym® to familiarize yourself with the movements. Use the lowest incline level to start with - you can work up to a higher incline level in the weeks and months to come. For the specific Total Gym® exercises and programs, study and follow the instructions in the Exercise Guide included with your product. To order optional accessories, please go to TotalGymDirect.com 10 TOTAL GYM® ELITE PLUS OWNER’S MANUAL | INSPECTION, MAINTENANCE & STORAGE Inspection, Maintenance & Storage INSPECT YOUR TOTAL GYM® PRIOR TO EACH USE Before using your Total Gym® for your workout session, be sure to make the following inspection: • Make sure the equipment is fully opened and sitting on a solid, level surface with plenty of clearance on all sides. Unit should be used on a mat or on carpeted surfaces only. • Make sure all the hitch pins are securely in place and locked into position. • Check that the pulley is attached securely to the Hook on the top underside of the glideboard. • Check that the cables are traveling correctly in the groove of each Pulley. • Make sure the cable is securely fastened to each handle. • Check that accessories are installed correctly when in use. • Make sure the glideboard is gliding smoothly along the frame. ROUTINE MAINTENANCE • Wipe down your Total Gym® on a regular basis using a clean cloth and alcohol or alcohol-based products like Windex® or 409®. Do not leave towels or workout clothing laying or hanging on the equipment. • Periodically check the following parts for signs of fraying or other wear: the cable, pulleys, wheels, glideboard, accessories and frame. If the cable, pulleys, frame or wheels need replaced - do not use your unit, wait until the part is replaced. If any other part than the ones listed above needs to be replaced, do not use that part until it is replaced. • Never use a lubricant such as WD-40® or ArmorAll® to lubricate or clean the unit. Use only 3-in-1® oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface. 11 To order optional accessories, please go to TotalGymDirect.com TO STORE YOUR TOTAL GYM® Follow these easy steps to store your exerciser properly: 1. First, remove all Accessories and Attachments. 2. Remove Safety Hitch C Pin and Safety Pin from Vertical Column. 3. Be sure the Cable Pulley is attached to the Hook on the underside of the glideboard for folding. 4. Position one hand on either side of Rail to hold it up before releasing the Height Adjustment Quick Release Pin. Pull Pin out and slowly lower the Rails to the ground until they rest on the Back Crossbar. 5. A. Release Spring Loaded Pin (on left side Rail) as shown. Fold Vertical Column down 6. Slide the Glideboard towards the bottom of unit as shown. B. Fold Vertical Column down towards the center of the unit. 5A5B Spring Loaded Pin

WARNING LABEL 4 12” NOTE: Do not store unit in upright position when folded. B. Continue to fold the exerciser together until it is completely folded and roll the exerciser into a closet for storage. To store under a bed, simply lower the exerciser to the floor and roll under the bed. Tube Roller IMPORTANT: The Glideboard weighs approximately 20 lbs. Use caution when lifting it off of the exerciser. Lifting incorrectly may result in user injury. 1. With exerciser laying flat on the floor, disconnect the Cable Pulley from the Hook on the underside of the Glideboard. 1. With exerciser laying flat on the floor, disconnect the Cable Pulley from the Hook on the underside of the Glideboard. 2. Next, tilt up the Glideboard and slide it off the frame of the the exerciser together as shown in Step 7 of TO STORE YOUR TOTAL GYM®. Be sure you release the Spring Loaded Pin before folding. TO ATTACH THE GLIDEBOARD TO GYM WHEN SETUP AND READY FOR USE

TOTAL GYM® ELITE PLUS OWNER’S MANUAL | INSPECTION, MAINTENANCE & STORAGE

7. A. With caution, to avoid pinched fingers or hands, grab the top of the Glideboard and slowly pull the unit up allowing the Tube Rollers to bring the back of the unit towards the center. Keep approximately 12” apart. WARNING ! Lift CRUSH HAZARD Here KEEP HANDS CLEAR DURING FOLDING. Front Crossbar Back Crossbar TO REMOVE THE GLIDEBOARD You can also remove the Glideboard if you need to fit the exerciser under a narrow space (between 6” and 8”). exerciser. When the Glideboard is completely off the exerciser, set it aside. 3. Next, pull the Spring Loaded Pin to release the Rail and fold 1. Raise Rails to the highest level on the Vertical Column and

insert Safety Pin. 2. Carefully pickup the Glideboard with both hands, one on each side, making sure the Hook on the underside of the Glideboard is at the top closest to the Vertical Column. 3. Line up the Glideboard with the lower Rails on your gym and gently lower the Glideboard down the Rails until it rests against the rubber stops. 4. Connect Cable Pulley to top underside of the Glideboard by taking the Pulley and sliding it onto the Hook that is on the underside of the Glideboard. To order optional accessories, please go to TotalGymDirect.com 12

TOTAL GYM® ELITE PLUS OWNER’S MANUAL | PARTS LIST & OVERVIEW Total Gym® Elite Plus Parts List & Overview 2. 13 To order optional accessories, please go to TotalGymDirect.com 5. 1. 11. 3. 7. 4. 12. 9. 6. 10. 8. ....... 3 ....... 3 ....... 4 ....5-6 ....7-9 ......7 ......8 ......9 ..... 10 11-12 13-14 OVER TOTAL GYM® ELITE PLUS OWNER’S MANUAL | PARTS LIST & OVERVIEW Straight Safety Pin / Lanyard RLANPIN 1 9 AbCrunch (Set of 2) RABCH 1 9 AbCrunch (Set of 2) RABCH 1 Handles (Set of 2) RELPHAN 1 10 Press Up / Pull Up Bar (Set of 2) RPPBH 1 10 Press Up / Pull Up Bar (Set of 2) RPPBH 1 3 Tube Cap RR103EC 2 11 Flip Chart RELPFC 1 11 Flip Chart RELPFC 1 4 Tube Roller RR105TR 2 12 Flip Chart Base RELPFCB 1 12 Flip Chart Base RELPFCB 1 5 Rectangle End Cap RR103RC 8 13 DVD 4 13 DVD 4 6 Leg Pulley System RLPAR5 1 Todd Durkin Intermediate Program DVD DVDTIS 1 Todd Durkin Intermediate Program DVD DVDTIS 1 Ankle Cuff R700035 2 Core Cable Flow Workout DVD DVDCCF 1 Core Cable Flow Workout DVD DVDCCF 1 D-Ring R100230 1 Pilates DVD DVDPLS 1 Pilates DVD DVDPLS 1 U Bracket RRLPBHP 1 Start It Up! DVD DVDSIS 1 Start It Up! DVD DVDSIS 1 Hitch Pin RRLHP 1 Pulley and Rope PILS24P 1

Total Gym® Elite Plus Parts List & Overview

ITEM # DESCRIPTION PART # QTY ITEM # DESCRIPTION PART # QTY 1 Glideboard RGBELP 1 8 Pilates Kit RRPILS 1 Wheel Kit (Set of 4) RP102WK 1 Toe Bar RS217H 1 2 Cable Kit R40950 1 24-Inch Leg Extension Rope PILS24 1 7 Height Adjustment System 1 Upright Cap RELPUC 1 Adjustment Pin RELPSP 1 Spring Loaded Pin RR106SB 1 Safety Hitch C Pin RR105CP 1 To order optional accessories, please go to TotalGymDirect.com 14 For a period of 24 months from date of receipt, Total Gym Fitness, LLC warrants that this product will be free from defects in materials and workmanship. This warranty applies only when purchase of the product is from an authorized dealer and is for personal or household use, but not when the sale or any resale is for commercial use. THIS WARRANTY IS VALID ONLY FOR THE ORIGINAL OWNER AND IS NOT TRANSFERABLE. EXCEPT FOR THE LIMITED EXPRESS WARRANTY STATED HEREIN, TOTAL GYM FITNESS, LLC DISCLAIMS ALL OTHER EXPRESS OR IMPLIED WARRANTIES, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. Total Gym Fitness will not be liable for any loss or damage, including incidental or consequential damages of any kind, whether based on warranty, contract or negligence, and arising in connection with the sale, use or repair of the product. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY (INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE) LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATION OR EXCLUSION MAY NOT APPLY TO YOU. This warranty gives you specific legal rights and you may have other rights that vary from state to state. This warranty is valid in the U.S. and Canada only. In the event of failure of this product to conform to this warranty during the warranty period, please contact our Customer Service Department at 1-800-303-7896. Customer Service will determine whether the defective part needs to be returned for repair or replacement. Any required product returns are at the owner’s expense, unless otherwise approved by us in advance. Total Gym Fitness, LLC will repair or replace, at its own option, the product or any covered part, except that this warranty does not cover defects or damage caused by: accident (including in transit), repairs or attempted repairs by any person not authorized by Total Gym Fitness, LLC; vandalism, misuse, abuse or alteration; or the use of parts not manufactured or approved by Total Gym Fitness, LLC. This warranty does not cover any separately sold items, parts, or accessories. This warranty does not apply if product is used in a commercial, non-residential setting. To register your product online, go to totalgymdirect.com/warranty.

TOTAL GYM FITNESS, LLC LIMITED WARRANTY Bring your workouts to the next level with optional attachments. Learn more at TotalGymDirect.com DEDICATION TO QUALITY We warrant this product to be free from all defects in material and workmanship when used according to the manufacturer’s instructions. Save your sales receipt. You may wish to staple into this manual. © 2019 Total Gym Fitness, LLC. All rights reserved. Total Gym® is a registered trademark. No part of this booklet may be reproduced in any form, by any means, electronic, mechanical or otherwise, without the express written consent of the copyright holder. TGEPOM1119V1


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The Complete Total Gym Accessories, Parts & their Compatible Models

Total Gym Accessories

Compact home gyms are the in-thing in the fitness community now.

I mean, there's nothing better than having access to the gym without having to worry about planning and packing, monthly fees, stifling environment and other hassles that come with a gym membership .

 And that's where Total Gym accessories, attachments and parts come in (for those who own one of the Total Gym models). And if you don't have one sitting in your home now, you should take a look at the 7 best-rated Total Gym machines. 

While Total Gym is one of the most popular home gyms on the market, there are some attachments and accessories that do not come with a new purchase. You have to buy them separately. Without access to a public gym, getting more attachments enables you to get more out of your Total gym machine.

In this article, I will extensively run through total gym accessories, parts, and attachments to help you understand how they work and what they are designed to do.  

I'll also touch on the accessories or attachments you need depending on your workout routine and goals as well as their compatible models. 

Total Gym Accessories and Attachment

Of all the home gyms on the market, Total Gym comes with some of the most impressive range of accessories and attachments. These attachments are designed to allow users to add as many exercises to their workout routine as they want. This is one of the many cool reasons why Total Gym machines are a hit in the fitness community.

I've spent the last few weeks checking out the different accessories and attachments, how they work and which model they are best used with. So, let's get right into it!

CycloTrainer

Total Gym accessories and attachments

This accessory is perfect if you want to spice up your workout routine with cycling exercises. The CycloTrainer accessory is perfect for an intense cardio workout, trimming your butt and thighs and strengthening your core.

With your CycloTrainer accessory, you can work out your entire body while cycling, all you need to do is simply attach it to the glideboard on your home gym. This accessory is an excellent choice if you are looking to tone your obliques, triceps, biceps, and traps.

It is compatible with all Total Gym home gym models except GTS.

Total Gym Ab Cruncher

Total Gym Attachment and Accessories

This is, no doubt, one of the Total Gym's most popular accessories. The Ab Cruncher accessory is an excellent addition to your machine if you want to work out every inch of your core, back, butt, and legs.

This accessory is great for older users since it helps with sciatica, back pain, and mending old injuries. There is absolutely no better way to increase your ab strength than with the Ab Cruncher. The best part is that this accessory can be used with any Total Gym criterion.

Total Gym Two-Piece Wing Attachment

Total Accessories and Attachment

The Total Gym Two-Piece Wing Attachment is one of the Total Gym's best attachments and is designed to exercise both your upper and lower body. With the Total Gym Two-Piece Wing Attachment, you can practice pull-ups, leg curls, press raises, press, man-ups, and more.

 

The Total Gym Two-Piece Wing Attachment can be used with almost all Total Gym models except 2000, 2200, 2500, 3000, 3000XL, Electra, XL, and XLS.

Total Gym Grip Shaper Bars

Total Gym Accessories and Attachments

Unlike most grip bars you'll find with other home gyms, Total Gym's grip bars offer three different grip positions. This accessory is targeted at your back muscle, biceps, and triceps. If you are looking to build and maintain these muscle groups, then this outstanding accessory is a must-have. It can be used will any Total Gym model.

Triceps Rope- Total gym compatible

Total Gym Accessories and Attachments

The Total Gym Triceps Rope is a highly versatile accessory that will, undoubtedly, take your exercise routine up several notches. With the Total Gym Triceps Rope, you can build and strengthen your upper body.

This excellent accessory is perfect for practicing core, ab twists, pullovers, tricep extensions, kickback, triceps, seated rows, lat, and much more. It also strengthens the back and shoulders. This accessory is sold as a set of two and is compatible with any Total Gym model.

Squat Stand- Total gym compatible

Total Gym Accessories and Attachments

This Total Gym squat stand is designed to boost your cardio and Plyo Jumps routine. This accessory allows you to strengthen and your lower body. You can easily attach this accessory to your Total Gym home gym and it is compatible with all Total Gym Home Gym models, except ACHIEVER, 1000, 1100, 1500, and GTS.

Roller Pads- Total gym compatible

Total Gym Accessories and Attachments

The Total Gym Roller Pads (available in Intermediate Roller (green) and Advanced Roller (orange), both sold separately), is excellent for boosting your Total Gym Foam Rolling. All you need to do is simply use this accessory with the Total Gym Roller Attachment. The Total Gym Roller Pads is made from highly-durable materials and is compatible with all Total Gym home gym models.

Total Gym Step

Total Gym Accessories and Attachments

If you enjoy practicing squats and plyometric exercises, the Total Gym STEP accessory is for you. This accessory is designed with energy-absorbing springs which make jogging or walking on this accessory easy and more fun. You can use this accessory on all Total Gym Home Gym models, except ACHIEVER, 1000, 1100, 1500, and GTS.

Total Gym Padded Squat Stand/Toe Bar Combo

Total Gym Accessories and Attachments

This two-in-one accessory allows you to practice an even wider range of exercises, including pilates. It comes with a larger surface area to allow you to work out more comfortably. Also, it is very easy to attach and can be used with all Total Gym Home Gym models, except ACHIEVER, 1000, 1100, 1500, and GTS.

Total Gym Leg Pull Accessory

Total Gym Accessories and Attachments

This accessory is one of my all-time favorites when it comes to stretching and strengthening leg muscles. The Total Gym Leg Pull Accessory is custom designed to suit any size. It is super easy to attach and can be used with the following Total Gym Models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT and FIT Signature Series.

Total Gym Wing Attachment

Total Gym Accessories and Attachments

Total Gym Wing Attachment is one of the Total Gym's most versatile accessories. This accessory is designed to work out your upper and lower body and is easier to use with the hitch-pin attachment. You can use the Total Gym Wing Attachment with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, Electra, XL, and XLS.

Total Gym Press-Up Bars

Total Gym Accessories and Attachments

The Total Gym Press-Up Bars are one of my favorite attachments in the Total Gym range. This attachment helps you strengthen and build the shoulders, upper back, and triceps. What's even more fascinating is that it also double as a pull-up bar. You can easily attach this attachment in minutes and start exercising as soon as you want. This attachment works with all Total Gym models.

Total Gym Dip Bars

Total Gym Accessories and Attachments

This attachment is perfect for upping your workout routine. It is designed to exercise the chest, shoulders, triceps, and pectorals. It is easy to attach to your unit and works with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, and FIT (all versions).

Total Gym Weight Bar

Total Gym Accessories and Attachments

Take your workout to a whole new level by adding the weight bar. This awesome attachment is a great way to boost your exercises and is personally a favorite for me. All you need to do is slide the weight bar through the glide bar of your Total Gym and voila! You are good to go!

When using the Total Gym Weight Bar, you must keep in mind that your weight and the additional weight must not exceed the maximum user weight of your Total Gym model. Ensure that you add weights evenly and equally to both sides of the weight bar. This attachment works well with these Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT and FIT Signature Series.

Total Gym Nylon Strap Handles

Total Gym Accessories and Attachments

Total Gym Nylon Strap Handles offer a more comfortable and firm grip and makes using your Total Gym machine easier. You can attach this accessory in minutes and enjoy the flexibility to move your hands as free as you want. You can use this accessory with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, Supra, FIT, and FIT Signature Series.

Total Gym Chrome Handles

Total Gym Accessories and Attachments

If you want a firmer and more controlled grip on your home gym, complete with the flexibility to move your hands while exercising, you should get the Total Gym chrome handles. This amazing attachment is easy to use and can easily be attached in a few minutes, so you can start working out with ease as soon as you want. You can use this attachment with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, Supra, and FIT.

Golf Core Grip Workout System

Total Gym Accessories and Attachments

Do you love playing golf? Then you'll be just as excited as I am about this impressive accessory. The Golf Core Grip Workout System is all you need to work on your golf swing. You can easily develop your speed and swing with this amazing accessory. Just attach it to your Total Gym and start working your way to becoming a golf pro.

Total Gym Ankle Cuff

Total Gym Accessories and Attachments

This accessory is designed to work just right with any foot or ankle size. You can use this Total Gym accessory with the Leg Pulley Accessory. If you want to practice inner thigh pull or hamstring pull, this ankle cuff accessory will make an excellent addition to your Total Gym unit. This accessory is sold as a set of two and is a must-have if you want to thoroughly work out your thighs.

Stability Mat - Total gym compatible

Total Gym Accessories and Attachments

Whether you purchase the long or standard-sized Stability Mat, you will find this Total Gym accessory worth your money. This highly durable accessory is designed to provide extra support and to prevent slippage during your workout. All you need to do is place it under your Total Gym unit, and you are good to go.

Adjustable Training Deck/Device Holder (Complete with Workout Cards)

Total Gym Accessories and Attachments

This amazing accessory from Total Gym makes working out a whole lot easier. It is designed to securely hold your tablet or any other mobile while working out. The best part is that it comes with Total Gym Training Deck which features over eighty exercises. The adjustable training deck works well with mobile devices (vertical layout only ) with minimum 5″ height, maximum 7″ height, and tablets (horizontal layout only) with 7″ max width. This accessory works with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series and Electra.

Total Gym Exercise Chart

Total Gym Accessories and Attachments

One of the things I really love about Total Gym is that it comes with one of the most amazing accessories: an exercise chart! It contains over 35 exercises you can practice during your workout sessions. There are so many exercise categories to choose from, so this makes it even more worth owning.

Rosalie Brown's Fitspiration Guide

Total Gym Accessories and Attachments

If this isn't just jaw-droppingly cool, I don't know what else is. One of the accessories you may find with your Total Gym machine is a Fitspiration Guide by top fitness expert and personal trainer - Rosalie Brown. This 20- page guide contains several recipes, fitness tips and exercise secrets to help you achieve your fitness goals like a pro!


Total Gym Parts

Total Gym parts are made from materials of the highest quality. So, whether you are just purchasing a new Total Gym home gym or want to replace a part, you can rest assured that all Total Gym parts you purchase are of premium quality. Now, let's examine some of the Total Gym parts.

Total Gym Wheel Assembly Kit (for Large Frame Attachments)

Total Gym Accessories and Attachments

The Total Gym replacement parts for XL, XLS, FIT Wheel Assembly comes with axle bolts and bearings and is excellent for models that work with large frame attachments such as the 2000, 2200, 2500, 3000, 3000XL, Electra, FIT, FIT Signature Series, XL, and XLS. This replacement part comes as a set of four when purchased.

Total Gym Wheel Assembly Kit (for Small Frame Attachments)

Total Gym Accessories and Attachments

The Wheel Assembly Kit comes with tempered tool steel replacement axles with stainless steel nuts, stainless steel hollow shaft spacers, and bearings. When you purchase this Total Gym part, it comes as a set of four and works with the following models that work with small frame attachments: 1000, 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, Achiever, Elite, Flex, Force, Fusion, Gold Plus, Platinum Plus, Power Platinum Plus, Premiere, Shaper, Supra, Supreme, Titanium, Ultima, Ultimate, Ultra, XForce, and XL7.

ALL WHEELS ATTACHMENTS, SMALL AND LARGE

Total Gym Cable

Total Gym Accessories and Attachments

This Total Gym part works with and protects the pulley from the gym. It is compatible with all Total Gym home models.

Total Gym Long Hitch Pin (for Small Frame Attachments)

Total Gym Accessories and Attachments

The Long Hitch Pin is used with Total Gym models that work with small frame Total Gym attachments. This part is sold as a set of two and works with a wide range of Total Gym models such as 1000, 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, Achiever, Elite, Flex, Force, Fusion, Gold Plus, Platinum Plus, Power Platinum Plus, Premiere, Shaper, Supra, Supreme, Titanium, Ultima, Ultimate, Ultra, XForce, and XL7.

Total Gym Long Hitch Pin (for Wing Attachment: Large Frame)

Total Gym Accessories and Attachments

The Long Hitch Pin works with the Wing Attachment accessory for extensive workout sessions and is suitable for models with large frame attachments. This Total Gym replacement part is sold as a set of two and works with an array of models including 2000, 2200, 2500, 3000, 3000XL, Electra, FIT, FIT Signature Series, XL, and XLS.

ALL PINS ATTCHMENTS, SMALL AND LARGE

Total Gym Wing Attachment Foam Grip

Total Gym Accessories and Attachments

If the form hand/arm grip on your wing attachment accessory is worn out, you can easily replace this Total Gym part with a new one. You can find this part on the Total Gym official website and other authorized vendors, and it is usually sold as a set of two. The Total Gym replacement part for Wing Attachment Foam Hand/Arm Grip works with all Total Gym models that come with 1-piece Wing Attachment.

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Total Gym Safety Hitch Pin

Total Gym Accessories and Attachments

The Safety Hitch Pin is essential for ensuring that your home gym is securely raised or lowered along the vertical column so that you can safely exercise without slipping or crashing to the ground. The Safety Hitch Pin is based on the Total Gym model you own. Each model uses a unique Safety Hitch Pin, so, be sure to choose the one that fits your model.

Total Gym Metal D-Ring for Total Gym Leg Pulley Attachment

Total Gym Accessories and Attachments

The Metal D-Ring is used with the Leg Pulley Attachment to extend the range of exercises targeted at the lower body for users. If the Metal D-Ring that is attached to the leg pulley attachment on your machine, you can simply replace it with a new one. The Metal D-Ring works with all Total Gym home models with the leg pulley attachment.

Total Gym Pulley Assembly (for Large Frame Attachments)

Total Gym Accessories and Attachments

This Total Gym replacement part for Total Gym Pulley Assembly comes with all hardware and pulleys needed to rev up your exercise routine. The best part is that the Pulley Assembly is compatible with a wide range of Total Gym models such as 2000, 2200, 2500, 3000, 3000XL, Electra, FIT, FIT Signature Series, XL,  and XLS.

Total Gym Short Hitch Pin (for Large Frame Attachments)

Total Gym Accessories and Attachments

The Total Gym Short Hitch Pin is designed for use with large frame Total Gym attachments approximately 6MM X 5MM, ¼. This Total Gym replacement part is sold as a set of two and is compatible with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, Electra, FIT, FIT Signature Series, XL, and XLS

Total Gym Short Hitch Pin (for Small Frame Attachments)

Total Gym Accessories and Attachments

The Total Gym Short Hitch Pin is designed for use with small frame Total Gym attachments. This Total Gym replacement part is sold as a set of two and works with the following Total Gym models: 1000, 1100, 1400, 1500, 1600, 1700 Club, 1800 Club, 1900, Achiever, Elite, Flex, Force, Fusion, Gold Plus, Platinum Plus, Power Platinum Plus, Premiere, Shaper, Supra, Supreme, Titanium, Ultima, Ultimate, Ultra, XForce, and XL7.

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Conclusion

There's absolutely no doubt (at least, for me) that Total Gym has the best range of accessories, attachments, and parts on the market. From my review of each of these accessories, attachments, and parts, I've realized that Total Gym puts in an impressive amount of effort into creating work out tools and accessories that are safe, durable, easy-to-use, and functionally designed to help users achieve their various fitness objectives with ease.

No matter your level of experience, fitness goal of exercise routine, there's always an accessory or attachment that's right for you. And if you ever need to replace any part of your Total Gym home gym, you can easily find genuine Total Gym parts on the market.

Trust me when I tell you that nothing beats the feeling of knowing that you can amp up your workout routine with an arsenal of the best home gym accessories and attachment on the planet. This is exactly why I recommend Total Gym home gyms, accessories, attachments, and parts to everyone, including you.

naem

Bachelor's degree in Pharmaceutical science and extensive experience working in the health and dietary supplement industries

Sours: https://stayfitandyung.com/2020/05/total-gym-accessories/
Total Gym Elite with 6 Attachments and 4 DVDs

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